How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes

I had a chat with the great Corey Keyes about the pervasiveness of languishing in our society today and how to feel alive again.

On the latest episode of The Psychology Podcast I had a chat with the legendary sociologist and psychologist, Corey Keyes. We discussed the pervasiveness of languishing in our society today and how to feel alive again. Dr. Keyes explains the 5 psychological vitamins we should all be taking to live life to avoid depression and live life to the fullest. According to Dr. Keyes, flourishing people:

• Help others

• They learn something new and focus on personal growth

• They engage in some form of transcendence

• They play

• They socialize, but they socialize quality relationships where there’s warmth and trust, where there’s belonging, and where there is giving and getting

You can listen to the audio-only version wherever you get your podcasts (Apple, Spotify, iHeartRadio).