How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes
I had a chat with the great Corey Keyes about the pervasiveness of languishing in our society today and how to feel alive again.
On the latest episode of The Psychology Podcast I had a chat with the legendary sociologist and psychologist, Corey Keyes. We discussed the pervasiveness of languishing in our society today and how to feel alive again. Dr. Keyes explains the 5 psychological vitamins we should all be taking to live life to avoid depression and live life to the fullest. According to Dr. Keyes, flourishing people:
Help others
They learn something new and focus on personal growth
They engage in some form of transcendence
They play
They socialize, but they socialize quality relationships where there’s warmth and trust, where there’s belonging, and where there is giving and getting
You can listen to the audio-only version wherever you get your podcasts (Apple, Spotify, iHeartRadio).
Did spell check “correct” your title? Corey, I understand your pain.