I had a great in person chat with my buddy Michael Gervais, one of the world’s foremost sports psychologists and author of a new book about FOPO (Fear of People’s Opinions). We discuss the on-ramps of FOPO, the importance of grounding your actions in authenticity, and the dangers of performance-based identities.
You can listen to the audio-only version wherever you get your podcasts (Apple, Spotify, iHeartRadio).